A PERSONALIZED APPROACH
TO FITNESS

Mahopac Boxing Gym, Fitness Classes & Personal Training

From boxing & MMA, to group classes, circuit training and weight-loss programs, our Certified Trainers guide you through fun and efficient workouts that get results.

TRY 3 FREE SESSIONS

Bored of the same old fitness routine?
Transform your gym experience!

Fun and Effective Fitness!

Feeling out of place at the gym? Fit Body Solutions Bad Mikey’s changes that. Join our group classes and personal training sessions for fun, effective workouts.

Our Certified Trainers and nutritionists help set your goals and craft a routine that fits your life. Start with one of our programs, or enjoy a mix of boxing, circuit training, weights, and stretching for peak fitness. Beginner or pro, find the right challenge and support with expert trainers to guide you.

Our space is non-judgmental and allows you to start at your own pace. Through positive support, encouragement, and a healthy dose of fire, our coaches will help you become the very best version of yourself!

Learn more about how we support and encourage our members.

FITNESS CAN BE INTIMIDATING

There’s a lot to think about when searching for the right fitness program. You might share some of these common concerns:

  • Worried you won’t fit in at the gym?
  • Bored with the same old workouts?
  • Not sure if you will stick with it?
  • Hate signing long-term contracts?

At Fit Body Solutions Bad Mikey’s, we cater to your individual needs so you can push past these common roadblocks that are standing in the way of your health.

TRY 3 FREE SESSIONS

Remarkable Transformations

Fitness Services

MEMBERSHIPS

Become a member at Fit Body Solutions Bad Mikey’s with no commitment for unlimited access to our facilities and group fitness classes!

As a member, not only will you have access to our Mahopac Gym, but also our sister gym Yorktown Fit Body Solutions in Yorktown.

Join our group fitness classes or work out on your own! Get started with 3 Free Workouts.

FITNESS PROGRAMS

Choose from one of our weight-loss & nutrition programs

  • 6 week, 8 week & 12-week programs available
  • Strength and conditioning designed to maximize calorie & fat burn
  • Build lean muscle
  • Includes group classes & nutrition
  • Start with 3 Free Workouts

After your program is completed, you will transition into a monthly membership with a fitness routine personally crafted for your goals.

PERSONAL TRAINING

Work with our Certified Trainers. 30 minute or 1 hour sessions available.

  • Boxing lessons & MMA
  • Strength training
  • Circuit training
  • Conditioning
  • Weight-loss
  • Sport specific training
  • Youth sports

Your training will include nutrition plans as you build a personal, 1-on-1 relationship with your trainer.

How It Works

Step #1 – Get 3 Free Sessions

Begin your fitness journey with 3 free workouts. Experience our group classes, feel the community spirit, and get a taste of our certified trainer led workouts.

These sessions are designed to introduce you to our approach, and help you gauge what works best for you.

  • Experience our gym
  • Meet our members
  • Get to know your instructors!

Are you ready to experience a simpler, more personal approach to shaping the body and lifestyle you deserve?

Step #2 – Choose Your Path

After your 3 free workouts, you have flexibility with how you continue your fitness journey with us.

If you want to:

  • Enroll in a program: Opt for our 6, 8, or 12 week programs which offer a structured blend of workouts and nutrition plans tailored to your fitness goals.
  • Go straight to a membership: Access our facilities, jump right into a membership.
  • Personal training: Start personal training sessions for a more individualized approach to your health.

Step # 3 – Embark on Your Journey

Whether you choose a structured program, membership or 1-on-1 training, your path is tailored to your individual needs and goals.

Enjoy the journey towards a happier, healthier you with our supportive community and expert guidance every step of the way.

  • Transform your body
  • Give you more energy
  • Make you feel amazing
  • Return the fire to your life

Our program has changed thousands of lives all across America! It works for all kinds of people—and it will work for YOU!

ONE MEMBERSHIP,
2 CONVENIENT LOCATIONS

We offer physical fitness, instructor led classes, boxing & MMA programs in Mahopac and Yorktown.

Fit Body Solutions Bad Mikey’s
571 US-6
Mahopac, NY 10541

Yorktown Fit Body Bootcamp
1735 Front Street
Yorktown Heights, NY 10598

One membership, two convenient locations!

OUR PROMISE:

Keep your immune system strong and mind positive.

  • Training that fits your schedule and skillset
  • Workouts 45 minutes or less!
  • Discover the confidence & happiness you deserve
  • Improved physical and mental health
  • Fun, friendly community that inspires you!

TRY FIT BODY SOLUTIONS BAD MIKEY’S FOR FREE!*

Claim your 3 free sessions by submitting this form. That’s it! No hoops or strings attached.

Our office will be in touch to setup your membership trial over the phone, or you can call the gym directly.

*Free trial available only to those who have not worked out at our location in the past 6 months

WHY WORK OUT WITH US?

OUR MISSION

Our mission is to change lives, transforming you into the very best version of yourself. Discover the confidence and happiness you deserve for a happier, more rewarding life.

Fit Body Solutions Bad Mikey’s has changed numerous lives in the Mahopac, NY area. If you’re willing to put in the effort, we’ll change your life too!

OUR PRINCIPLES

Here are the principles we operate by:

  • Bring the fire to every workout
  • Push you to your potential
  • Inspire you to believe in yourself
  • Transform you into the very best versions of yourself

OUR GUARANTEE

If you’ve followed the program and aren’t completely happy with the results, we will refund your money 100%!

That’s how confident we are that our fitness program will transform your body and your life. Visit our Guarantee page for the complete terms of our guarantee and details on our commitment to your success.