Get ready to experience a high energy ride with our instructors as they pump out a steady dose of music and motivation. Our Indoor Cycling classes are ideal for people of all levels of fitness from experienced cyclists to first timers. You are riding in complete control while our experienced instructors bring you through a series of hills, intervals and sprints encouraging you to push and challenge yourself every step of the way to achieve your individual goals. The best spin in Putnam and Westchester County!
Cycling classes are one our most popular programs, and weather permitting our cycling classes happen outdoors! They are so popular that you’ll want to make sure you call ahead and reserve a bike.
Start with a free trial:
“No matter how slow you go, you are still lapping everybody on the couch.”